Free gift for you Sign up and receive my 7-Minute Ritual to Soothe Anxiety — a calming audio + PDF guide from my Wheel of Whole Body Healing. When you sign up, you’ll also receive my occasional messages with upcoming offerings, music, and inspiration for your journey. First Name Last Name Email Address Sign Up We respect your privacy & will never share your information. You can opt-out at any time. Your 7-Minute Ritual to Soothe Anxiety is on its way to your inbox now. Thank you for welcoming me into your space. May this ritual begin to anchor calm within. I look forward to connecting with you. Warmly, Kristen